SHELLEY HART COUNSELLING & THERAPY
Because we are all unique
JUST LIKE OUR THUMBPRINTS, WE ARE ALL UNIQUE- SO COUNSELLING IS TAILORED TO YOU
Sessions online & in-person at a central yet, discreet location in East London
Shelley Hart
BSc (Hons) / MBACP / Cert Hyp CS
Psychotherapeutic Counsellor & Certified Clinical Hypnotherapist Skilled in Integrative & Creative Approaches
Welcome; as the therapeutic relationship is key to Counselling, I urge you to explore my & other Counsellors profiles to help make the right choice for you.
Shelley
HOW I CAN HELP
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Are you feeling anxious, worried & overwhelmed? Do you feel alone, lost, depressed, guilty, or ashamed, unable to share your thoughts & feelings with friends or relatives? Are you struggling with relationships, suffered hard knocks or made difficult or bad choices that have dented your confidence & self-esteem? Perhaps your coping strategies aren't working anymore, or you realise they've developed into destructive behaviours to help mask the pain of your emotions & past events. You may be asking yourself, "why do I feel like this"? But don't have the answers. If so, Counselling can help explore your thoughts & feelings & perhaps allow you to find your unique potential & live the life you deserve. Why not get in touch so that we can begin?
"Become who you are. Become all that you are. There is still more of you - more to be discovered, forgiven and loved"
Carl Jung 1875 -1961
Anxiety, Depression, Addiction, Bereavement, Grief, Panic Attacks, Low Self-esteem, Stress, Work-related stress, Relationships, break-ups, Divorce, Separation, Alcholol, drugs, Domestic Violence, Domestic Abuse, Guilt, Trauma, PTSD, Anger, Abuse, Childhood, Counsellor, Counselor, Counselling, Psychotherapist